One cup of Carnitas is around 134.0 grams and contains approximately 341.8 calories, 24.5 grams of protein, 24.9 grams of fat, and 3.9 grams of carbohydrates.
Carnitas are a traditional Mexican dish made from tender, slow-cooked pork, seasoned with a blend of spices and citrus for a burst of flavor. Originating from the state of Michoacán, this savory delight is often served in tacos, burritos, or alongside rice and beans. While carnitas boast a rich taste and satisfying texture, they can be higher in fat due to the cooking process. However, when enjoyed in moderation and balanced with fresh toppings like cilantro, onions, and lime, they make for a delicious and fulfilling meal that celebrates the heart of Mexican cuisine.
Calories |
341.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.9 g | 31% | |
Saturated Fat | 7.0 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.0 mg | 31% | |
Sodium | 394.3 mg | 17% | |
Total Carbohydrates | 3.9 g | 1% | |
Dietary Fiber | 0.7 g | 2% | |
Sugars | 1.5 g | ||
protein | 24.5 g | 49% | |
Vitamin D | 1.2 mcg | 6% | |
Calcium | 45.4 mg | 3% | |
Iron | 2.2 mg | 12% | |
Potassium | 359.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.