1 serving (127 grams) contains 300 calories, 10.0 grams of protein, 12.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
559.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 28% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 46.6 mg | 15% | |
| Sodium | 1138.1 mg | 49% | |
| Total Carbohydrates | 69.0 g | 25% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 7.5 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 74.6 mcg | 372% | |
| Calcium | 279.9 mg | 21% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 373.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breakfast hot pocket
Start your day with the Breakfast Hot Pocket, a quick and satisfying handheld meal inspired by classic American breakfast flavors. Packed inside a crispy, golden crust are fluffy scrambled eggs, savory sausage, and creamy cheddar cheese. Its convenient design makes it perfect for busy mornings when you need something fast and filling. While it provides a good source of protein to fuel your morning, the Breakfast Hot Pocket also includes saturated fats and sodium, which might be worth considering for those managing specific dietary goals. Whether you're at home or on the go, it offers a comforting combination of flavors in a compact and easy-to-prepare form.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
