Nutrition Facts for Hot breakfast couscous
Blog Research API Download App

Hot Breakfast Couscous

Image of Hot Breakfast Couscous
Nutriscore Rating: 69/100

Elevate your morning routine with this Hot Breakfast Couscous recipe—a warm, comforting, and nutrient-packed way to start your day! This creative twist on traditional breakfast bowls features fluffy couscous infused with a blend of creamy milk, fragrant vanilla, and a hint of cinnamon. Sweetened naturally with honey or maple syrup, it’s perfectly balanced with chewy dried cranberries and the crunch of toasted almonds or walnuts. Topped with fresh fruit like juicy berries or sliced banana, this wholesome dish comes together in just 15 minutes, making it a quick and satisfying breakfast option. Whether served as a cozy weekday treat or a special weekend indulgence, this versatile recipe will brighten your morning with its hearty texture and naturally sweet flavors. Perfect for fans of healthy, quick breakfast ideas or customizable warm cereal alternatives!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup couscous
  • 1.25 cups water
  • 0.5 cups milk (or plant-based milk)
  • 2 tablespoons honey (or maple syrup)
  • 1 teaspoon vanilla extract
  • 0.5 teaspoons ground cinnamon
  • 0.25 cup dried cranberries (or raisins)
  • 0.25 cup chopped almonds (or walnuts)
  • 0.5 cups fresh fruit (e.g., berries or sliced banana)
  • 0.25 teaspoons salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, bring the water, milk, and salt to a gentle boil over medium heat.

2

Stir in the couscous, dried cranberries, cinnamon, and vanilla extract. Remove from heat, cover the saucepan with a lid, and let sit for 5 minutes to allow the couscous to absorb the liquid.

3

While the couscous is resting, lightly toast the chopped almonds in a small, dry skillet over medium heat for 2-3 minutes until fragrant. Set aside.

4

Once the couscous is ready, fluff it gently with a fork to break up any clumps.

5

Mix in the honey (or maple syrup) to sweeten the couscous to your taste.

6

Divide the couscous into two serving bowls. Top each bowl with the toasted almonds and fresh fruit of your choice.

7

Serve warm and enjoy your comforting hot breakfast couscous!

Cooking Tip: Take your time with each step for the best results!
357
cal
8.6g
protein
64.3g
carbs
8.6g
fat

Nutrition Facts

1 serving (389.7g)
Calories
357
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 280 mg 12%
Total Carbohydrate 64.3 g 23%
Dietary Fiber 4.7 g 17%
Total Sugars 39.0 g
Protein 8.6 g 17%
Vitamin D 0.8 mcg 4%
Calcium 152 mg 12%
Iron 1.2 mg 6%
Potassium 326 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.3%%
9.4%%
21.3%%
Fat: 157 cal (21.3%%)
Protein: 69 cal (9.4%%)
Carbs: 513 cal (69.3%%)