1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded pork cutlet with mushroom sauce
Breaded Pork Cutlet with Mushroom Sauce is a comforting dish rooted in European cuisine, particularly popular in Germany and Austria, where similar dishes like schnitzel are cherished. This meal features a tender pork cutlet coated in breadcrumbs, pan-fried to golden perfection, and topped with a rich, savory mushroom sauce made with a blend of sautéed mushrooms, garlic, cream, and herbs. While the breaded cutlet provides a satisfying crunch and protein, it is pan-fried, which can increase calorie and fat content depending on the oil used. The mushroom sauce adds a creamy indulgence but may also contribute saturated fats if heavy cream is used. Balanced moderation of ingredients and portion control can make this dish part of a hearty, yet occasional indulgence. Consider pairing it with steamed vegetables or a fresh salad for added nutrients and fiber.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
