Baked zucchini fries

Item Rating: 71/100

One cup of Baked zucchini fries is around 236 grams and contains approximately 165 calories, 4.7 grams of protein, 4.7 grams of fat, and 24 grams of carbohydrates.

Baked Zucchini Fries are a delicious and healthy alternative to traditional fries. Made from fresh zucchini, these crispy bites are coated in a flavorful blend of breadcrumbs, Parmesan cheese, and Italian herbs, creating a savory crunch. A popular dish in Mediterranean cuisine, they offer a satisfying snack or side that's guilt-free. Packed with vitamins and low in calories, these fries are baked, not fried, making them a heart-healthy option. Enjoy them with your favorite dipping sauce for a delightful twist on a classic snack!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	165.2778

Total Fat 4.7222g	0%
Saturated Fat 1.1806g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 708.3333mg	0%
Total Carbohydrate 23.6111g	0%
Dietary Fiber 2.3611g	0%
Total Sugars 7.0833g
Protein 4.7222g	0%

Vitamin D 0IU	0%
Calcium 47.2222mg	0%
Iron 1.1806mg	0%
Potassium 708.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 12.1%

Carbs: 60.6%