1 serving (85 grams) contains 190 calories, 10.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded chicken breast nuggets
Breaded Chicken Breast Nuggets are bite-sized pieces of tender chicken breast, coated in a crispy, golden breadcrumb crust. Known for their universal appeal, these nuggets are a staple of American cuisine and are often associated with fast food dining. Typically seasoned with a blend of spices, their savory flavor makes them a favorite for children and adults alike. While they provide a substantial source of protein from the chicken breast, the breading and cooking method—frequently deep-fried—can add significant amounts of fat and calories. Some varieties are baked or air-fried for a lighter alternative. They may contain added preservatives and sodium depending on preparation, so reading the label is essential for health-conscious consumers. Enjoyed on their own, dipped in sauces, or paired with sides, breaded chicken nuggets offer a satisfying combination of crunch and flavor, though moderation is key to balancing their nutritional impact.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
