Chicken parmigiana

Item Rating: 71/100

One cup of Chicken parmigiana is around 235 grams and contains approximately 294 calories, 24 grams of protein, 15 grams of fat, and 21 grams of carbohydrates.

Chicken Parmigiana is a classic Italian-American dish that features tender breaded chicken cutlets, golden and crispy, smothered in rich marinara sauce and topped with melted mozzarella and Parmesan cheese. This comforting meal combines savory flavors and hearty ingredients, making it a beloved favorite worldwide. While the chicken provides lean protein, the dish can be indulgent due to its crispy coating and creamy cheese. Pair it with a fresh salad or steamed vegetables for a balanced plate. Whether enjoyed at a family gathering or a cozy dinner, Chicken Parmigiana is a satisfying choice that brings a taste of Italy right to your table.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 14.7059g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 61.7647mg	0%
Sodium 529.4118mg	0%
Total Carbohydrate 20.5882g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 4.7059g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 205.8824mg	0%
Iron 1.1765mg	0%
Potassium 411.7647mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 30.5%

Carbs: 26.7%