Nutrition Facts for Breaded chicken

Breaded Chicken

Image of Breaded Chicken
Nutriscore Rating: 62/100

Crispy, golden, and utterly irresistible, this Breaded Chicken recipe transforms tender, juicy chicken breasts into a crunchy delight with layers of flavor in every bite. Perfectly seasoned with a blend of garlic, paprika, and oregano, and coated in a Parmesan-enhanced breadcrumb crust, this dish is prepared to impress while remaining wonderfully simple to make. With just 15 minutes of prep and a quick pan-fry, the result is a satisfying meal that pairs beautifully with your favorite sides or dipping sauces. Whether you're cooking up a family dinner or looking for a crowd-pleasing entrΓ©e, this Breaded Chicken recipe is a must-try for achieving restaurant-quality results at home. Keywords: breaded chicken, crispy chicken recipe, Parmesan-crusted chicken, skillet fried chicken, easy chicken dinner.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 2 large Eggs
  • 2 tablespoons Milk
  • 2 cups Breadcrumbs
  • 0.5 cup Parmesan cheese
  • 1 teaspoon Dried oregano
  • 1 teaspoon Paprika
  • 0.5 cup Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Start by preparing the chicken breasts: place them between two sheets of plastic wrap and use a meat mallet to pound them to an even thickness of about 1/2 inch.

2

In a shallow bowl or a large plate, mix the flour, salt, pepper, and garlic powder.

3

In another bowl, whisk together the eggs and milk until well combined.

4

In a third bowl, combine breadcrumbs, Parmesan cheese, dried oregano, and paprika.

5

Dredge each chicken breast in the flour mixture, shaking off any excess.

6

Next, dip each floured chicken breast into the egg mixture, allowing the excess to drip off.

7

Finally, press the chicken into the breadcrumb mixture, ensuring it's fully coated. Gently shake off any loose crumbs.

8

Heat the vegetable oil in a large skillet over medium-high heat.

9

Once the oil is hot, carefully add the chicken breasts to the skillet. Avoid overcrowding the pan; cook in batches if necessary.

10

Fry the chicken for about 5-6 minutes on each side, or until golden brown and cooked through, with an internal temperature of 165Β°F (74Β°C).

11

Remove the chicken from the skillet and place it on a paper towel-lined plate to drain any excess oil.

12

Serve the breaded chicken hot, with your choice of sides or dipping sauces.

⚑
Cooking Tip: Take your time with each step for the best results!
3686
cal
288.9g
protein
265.7g
carbs
166.9g
fat

Nutrition Facts

1 serving (1331.3g)
Calories
3686
% Daily Value*
Total Fat 166.9 g 214%
Saturated Fat 36.8 g 184%
Polyunsaturated Fat 67.2 g
Cholesterol 1011 mg 337%
Sodium 6740 mg 293%
Total Carbohydrate 265.7 g 97%
Dietary Fiber 12.4 g 44%
Total Sugars 17.4 g
Protein 288.9 g 578%
Vitamin D 2.6 mcg 13%
Calcium 764 mg 59%
Iron 24.7 mg 137%
Potassium 2196 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
31.1%%
40.4%%
Fat: 1502 cal (40.4%%)
Protein: 1155 cal (31.1%%)
Carbs: 1062 cal (28.6%%)