Boursin chicken

Boursin chicken

Dinner

Item Rating: 58/100

1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.

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470.6
calories
35.3
protein
5.9
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 705.9 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 23.5 mcg 117%
Calcium 117.6 mg 9%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.8%
Fat: 317 cal (65.8%)
Protein: 141 cal (29.3%)
Carbs: 23 cal (4.9%)

About Boursin chicken

Boursin Chicken is a rich and creamy dish featuring tender boneless chicken breasts paired with Boursin cheese, a soft, herb-infused French cheese known for its smooth texture and bold flavors. The dish typically incorporates ingredients like garlic, fresh herbs, and sometimes a splash of cream, resulting in a decadent sauce that envelops the chicken. Originating from French-inspired cuisine, it’s a comforting option ideal for showcasing the distinct taste of Boursin cheese. While the chicken itself is a great source of lean protein, the cheese and any added cream contribute higher levels of saturated fat and calories. To make it healthier, consider using light Boursin or reducing the amount of cream. Packed with flavor, this dish serves as a satisfying indulgence when prepared in moderation and paired with nutrient-rich sides like steamed vegetables or whole grains.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.