1 serving (150 grams) contains 260 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
416.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Boneless Chicken Breast Tikka is a flavorful dish rooted in Indian cuisine, recognized for its fragrant spices and vibrant taste. This dish features boneless chicken breasts, marinated in a mix of yogurt and traditional spices like turmeric, cumin, coriander, garlic, and ginger, giving it a signature smoky and tangy flavor. The chicken is often grilled or baked, enhancing its tenderness while retaining a nutritious profile. High in lean protein, this dish supports muscle health and satiety, making it a popular choice for balanced meals. The marinade provides additional health benefits through the antioxidant properties of spices. However, depending on preparation, it may include moderate oil or sodium, which should be considered for those monitoring intake. Often served with fresh salads or whole grains, Boneless Chicken Breast Tikka offers a delicious and nutrient-rich experience for lovers of hearty yet health-conscious fare.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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