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Boneless chicken breast tikka

Boneless chicken breast tikka

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 260 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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416.0
calories
56.0
protein
8.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
416.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 144 mg 48%
Sodium 960 mg 41%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 56.0 g 112%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 640.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
56.0%
36.0%
Fat: 144 cal (36.0%)
Protein: 224 cal (56.0%)
Carbs: 32 cal (8.0%)

About Boneless chicken breast tikka

Boneless Chicken Breast Tikka is a flavorful dish rooted in Indian cuisine, recognized for its fragrant spices and vibrant taste. This dish features boneless chicken breasts, marinated in a mix of yogurt and traditional spices like turmeric, cumin, coriander, garlic, and ginger, giving it a signature smoky and tangy flavor. The chicken is often grilled or baked, enhancing its tenderness while retaining a nutritious profile. High in lean protein, this dish supports muscle health and satiety, making it a popular choice for balanced meals. The marinade provides additional health benefits through the antioxidant properties of spices. However, depending on preparation, it may include moderate oil or sodium, which should be considered for those monitoring intake. Often served with fresh salads or whole grains, Boneless Chicken Breast Tikka offers a delicious and nutrient-rich experience for lovers of hearty yet health-conscious fare.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.