1 serving (85 grams) contains 190 calories, 14.0 grams of protein, 10.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boneless chicken bites
Boneless Chicken Bites are a popular appetizer or snack featuring bite-sized pieces of chicken breast that are breaded and fried to golden perfection. Originating from American cuisine, they’ve become a staple at sports bars and fast-food chains for their crispy texture and versatility. Typically seasoned with flavorful spices, they’re often served plain or tossed in sauces like barbecue, buffalo, or honey garlic. While high in protein, Boneless Chicken Bites can also be high in calories, fat, and sodium due to the frying process and added sauces. Choosing baked or air-fried variations can reduce fat content, and pairing them with fresh vegetables or lighter dips can make them a more balanced option. Whether enjoyed as a tasty indulgence or adapted into a healthier version, Boneless Chicken Bites cater to a wide range of palates and occasions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
