Nutrition Facts for Barbecue chicken bites

Barbecue Chicken Bites

Image of Barbecue Chicken Bites
Nutriscore Rating: 64/100

Get ready to savor the ultimate crowd-pleasing appetizer with these irresistible Barbecue Chicken Bites! Featuring tender, bite-sized pieces of perfectly seasoned chicken breasts, this quick and easy recipe pairs smoky paprika, garlic powder, and a flavorful barbecue glaze for a deliciously bold combination. Cooked to golden brown perfection in olive oil and then smothered in barbecue sauce, these juicy bites are ready in just 30 minutes, making them ideal for busy weeknight dinners or party snacks. Garnish with fresh parsley for a pop of color and serve as a standalone appetizer or alongside a side of rice, salad, or roasted veggies for a complete meal. Perfect for family gatherings, game day spreads, or a simple comfort-food fix, these barbecue chicken bites are as versatile as they are mouthwatering.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pieces (about 1 pound) Boneless skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 1 cup Barbecue sauce
  • 1 tablespoon Chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken breasts into bite-sized pieces (about 1-inch cubes).

2

Place the chicken pieces in a bowl and season them with salt, black pepper, garlic powder, and paprika. Mix well to evenly coat the chicken.

3

Heat a large skillet over medium heat and add olive oil.

4

Once the oil is hot, add the seasoned chicken to the skillet. Spread the pieces out so they cook evenly.

5

Cook the chicken for 6-8 minutes, flipping occasionally, until fully cooked and golden brown on the outside. The internal temperature should reach 165°F (74°C).

6

Reduce the heat to low and pour the barbecue sauce over the cooked chicken pieces. Stir to coat each piece evenly with the sauce.

7

Let the chicken simmer in the sauce for 2-3 minutes to allow the flavors to meld together.

8

Transfer the barbecue chicken bites to a serving plate and garnish with chopped parsley, if desired.

9

Serve warm as an appetizer or pair with sides like rice, salad, or roasted vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2228
cal
284.0g
protein
113.5g
carbs
62.6g
fat

Nutrition Facts

1 serving (1217.6g)
Calories
2228
% Daily Value*
Total Fat 62.6 g 80%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 2.9 g
Cholesterol 771 mg 257%
Sodium 5836 mg 254%
Total Carbohydrate 113.5 g 41%
Dietary Fiber 3.3 g 12%
Total Sugars 90.5 g
Protein 284.0 g 568%
Vitamin D 1.1 mcg 6%
Calcium 201 mg 15%
Iron 10.7 mg 59%
Potassium 3012 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
52.8%%
26.2%%
Fat: 563 cal (26.2%%)
Protein: 1136 cal (52.8%%)
Carbs: 454 cal (21.1%%)