1 serving (113 grams) contains 340 calories, 4.0 grams of protein, 15.0 grams of fat, and 47.0 grams of carbohydrates.
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Nutrition Information
Calories |
708.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.9 mg | 24% | |
| Sodium | 625.0 mg | 27% | |
| Total Carbohydrates | 97.9 g | 35% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 56.2 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 125.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry muffin kroger
Blueberry Muffin Kroger is a moist, bakery-style treat that combines the classic sweetness of blueberries with a tender, cake-like texture. Made with enriched wheat flour, sugar, vegetable oil, eggs, and buttermilk, this popular breakfast and snack option is bursting with juicy blueberries for a fruity pop of flavor. Originating from American cuisine, blueberry muffins are a staple comfort food often enjoyed alongside coffee or tea. While they deliver a source of quick energy, they are also high in sugar, refined carbohydrates, and fat, which means they should be enjoyed in moderation. The addition of real blueberries provides antioxidants and a small dose of fiber, making them slightly more beneficial than other sugary pastries. Perfect for those seeking a flavorful indulgence, these muffins fit well into an occasional treat category rather than a daily dietary choice for optimal health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
