1 serving (55 grams) contains 190 calories, 2.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
826.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.4 g | 38% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 65.2 mg | 21% | |
| Sodium | 782.6 mg | 34% | |
| Total Carbohydrates | 130.4 g | 47% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 65.2 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.0 mg | 6% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 217.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry muffin tops
Blueberry Muffin Tops are a delightful baked treat that captures the best part of a muffin—the golden, slightly crisp top. Originating from American cuisine, these muffin tops are infused with juicy blueberries, offering bursts of natural sweetness in every bite. Typically made with a batter of flour, sugar, eggs, butter, and milk, they often contain vanilla extract or a hint of cinnamon to enhance flavor. While a source of antioxidants from the blueberries, they also tend to be high in refined carbohydrates and sugars, making moderation important. Some recipes substitute whole wheat flour or natural sweeteners for a healthier twist. Perfect for breakfast, brunch, or as a snack, Blueberry Muffin Tops combine homey comfort with fruity freshness, appealing to fans of traditional baked goods and berry-forward flavors alike. Enjoy them freshly baked or pair with a warm beverage for ultimate indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
