1 serving (80 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 441.2 mg | 19% | |
| Total Carbohydrates | 102.9 g | 37% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 44.1 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry-banana bread
Blueberry-Banana Bread is a moist, flavorful baked treat that marries the natural sweetness of ripe bananas with juicy bursts of blueberries. Often associated with American home-baking traditions, this bread combines wholesome ingredients like fresh fruits, whole wheat flour, eggs, and a dash of cinnamon for added warmth. It’s typically sweetened with sugar or honey and can be made dairy-free by substituting plant-based milk or oils. This bread is a healthier alternative to traditional desserts, as it incorporates nutrient-rich bananas, loaded with potassium and fiber, and antioxidant-packed blueberries. While it does contain added sugar and can be high in calories depending on preparation, opting for reduced sugar or using healthier fat sources like olive oil can boost its nutritional profile. Perfect for brunch, breakfast, or snacks, Blueberry-Banana Bread is a comforting way to enjoy a balance of indulgence and natural goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
