1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 340 mg | 14% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blue corn flaxseed tortilla chips
Blue Corn Flaxseed Tortilla Chips combine the earthy richness of stone-ground blue corn with the nutty wholesomeness of flaxseed for a snack inspired by traditional Mexican cuisine. Made with simple ingredients, these chips provide a flavorful alternative to standard tortilla chips while offering potential health benefits. Blue corn is known for its natural antioxidants and slightly sweeter taste, while flaxseed is a source of omega-3 fatty acids, fiber, and plant-based proteins. These chips are gluten-free and typically contain no artificial preservatives, making them a moderate choice for mindful snacking. However, they should be enjoyed in moderation due to their sodium content and calorie density. Perfect for pairing with guacamole, salsa, or enjoying on their own, they bring a satisfying crunch and a nutrient boost to your snack time.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
