1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 86.6 g | 111% | |
| Saturated Fat | 55.1 g | 275% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.2 mg | 78% | |
| Sodium | 2362.2 mg | 102% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 78.7 mcg | 393% | |
| Calcium | 629.9 mg | 48% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blue cheese cream
Blue Cheese Cream is a rich and tangy condiment made primarily from blue cheese, cream, and sometimes sour cream or mayonnaise for added texture. Originating from European cuisines known for their bold cheese flavors, this creamy mixture is celebrated for its smooth consistency and pronounced savory profile. Packed with calcium and protein due to the cheese content, it offers some nutritional benefits. However, it’s important to note its high fat and sodium levels, which can pose a concern for heart health if consumed in excess. Popular as a topping for steaks, burgers, or a dip for vegetables, it adds depth and indulgence to a variety of dishes. Its bold and unique flavor makes it a favorite in gourmet cooking, but moderation is key for those mindful of their dietary intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
