1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Biscuit Cookies are a beloved baked treat often associated with European and American cuisines, though variations exist globally. Typically made with a blend of flour, butter, sugar, and eggs, they may include additional flavorings like vanilla, chocolate, or spices such as cinnamon. Many recipes incorporate leavening agents like baking powder for a tender texture. While biscuit cookies provide a satisfying sweetness and crunch, they are relatively low in nutritional value, often high in added sugars and saturated fats. However, they can be enjoyed in moderation as part of a balanced diet. Variations using whole-grain flours, reduced sugar, or alternative sweeteners can offer slightly healthier options. Originating as a simple baked good, biscuit cookies have become a versatile snack, enjoyed with tea, coffee, or on their own across cultures.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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