Berry popsicle

Berry popsicle

Dessert

Item Rating: 70/100

1 serving (70 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
168.9
calories
0
protein
40.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.9 mg 0%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 3.4 g 12%
Sugars 33.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 16.9 mg 1%
Iron 0.3 mg 1%
Potassium 67.6 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 162 cal (100.0%)

About Berry popsicle

Berry Popsicle is a refreshing frozen treat made from a blend of ripe berries, fruit juice, and natural sweeteners. This dessert features a mix of strawberries, blueberries, and raspberries, offering a vibrant flavor profile and bold color. Originating as a simple homemade creation, it reflects a universal love for fruity frozen snacks, popular in many cuisines globally. Packed with antioxidants, vitamins, and fiber from the berries, it delivers nutritional benefits that support overall health, including heart health and immunity. Additionally, it's low in fat and cholesterol, making it a better alternative to cream-based desserts. While Berry Popsicle is generally healthy, some versions may include added sugars, which could increase calorie content. Opting for varieties made without artificial ingredients or excessive sweeteners ensures a guilt-free indulgence that's both delicious and nourishing. Perfect for summer, it provides a delightful way to satisfy your sweet tooth while staying cool.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.