1 serving (50 grams) contains 230 calories, 4.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
1095.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1047.6 mg | 45% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 47.6 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Belvita breakfast biscuits
Belvita Breakfast Biscuits are a convenient, pre-packaged snack designed to provide sustained energy throughout the morning. Originating from European cuisine, these biscuits are made primarily with whole grains, offering a source of slow-release carbohydrates. They come in various flavors such as blueberry, cinnamon brown sugar, and golden oat, appealing to diverse taste preferences. Each serving is portioned to include vitamins and minerals like iron and B vitamins, contributing to daily nutritional needs. Belvita biscuits typically contain no high-fructose corn syrup, artificial flavors, or trans fats, aligning with health-conscious choices. However, they do have added sugars and processed ingredients, which should be considered when comparing them to homemade alternatives. With their portability and fiber content, Belvita Breakfast Biscuits are a practical option for busy mornings or on-the-go snacking. Nonetheless, they’re best enjoyed as part of a balanced diet paired with fruits, yogurt, or other nutrient-dense foods.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
