1 serving (300 grams) contains 700 calories, 45.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef soltani kabob
Beef Soltani Kabob is a delightful Persian dish that offers a mix of flavors and textures. It combines two types of kabobs: a juicy, marinated beef tenderloin skewer and a ground beef skewer known as koobideh. Seasoned with aromatic spices like turmeric, cumin, and sumac, these kabobs are grilled to perfection, giving them a smoky and flavorful finish. Traditionally served with saffron-infused basmati rice, grilled tomatoes, and fresh herbs, this dish represents the rich culinary heritage of Persian cuisine. While high in protein, it can be calorie-dense due to the beef and accompanying rice. The grilling process, however, keeps added fats to a minimum. Pairing it with fresh vegetables and moderating portion sizes can enhance its nutritional balance. Beef Soltani Kabob is perfect for those seeking a hearty, protein-packed meal while exploring traditional Persian flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
