Nutrition Facts for Beef shish kabob

Beef Shish Kabob

Image of Beef Shish Kabob
Nutriscore Rating: 74/100

Fire up your grill for these irresistible Beef Shish Kabobs, a vibrant and flavorful dish that’s perfect for your next cookout. Tender chunks of marinated beef sirloin are paired with crisp red and green bell peppers, juicy cherry tomatoes, and sweet red onions, all threaded onto skewers for a colorful and delicious presentation. The marinade—a savory-sweet blend of soy sauce, Worcestershire sauce, garlic, and a hint of brown sugar—infuses the beef with rich, mouthwatering flavor. With just 30 minutes of prep and a quick 10-minute cook time, these skewers are an easy yet impressive way to enjoy bold, grilled perfection. Serve them hot off the grill with a side of rice or a refreshing summer salad for a meal that’s guaranteed to wow! Keywords: beef shish kabob, grilled skewers, marinated beef, summer grilling recipe, easy kabob recipe.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 pounds beef sirloin
  • 0.25 cup olive oil
  • 0.25 cup soy sauce
  • 2 tablespoons lemon juice
  • 2 tablespoons Worcestershire sauce
  • 3 cloves garlic cloves, minced
  • 1 tablespoon brown sugar
  • 1 teaspoon black pepper
  • 2 large red bell peppers
  • 2 large green bell peppers
  • 1 large red onion
  • 12 pieces cherry tomatoes
  • 12 pieces wooden or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the beef sirloin into 1.5-inch cubes and set aside in a large bowl.

2

In a medium mixing bowl, whisk together olive oil, soy sauce, lemon juice, Worcestershire sauce, minced garlic, brown sugar, and black pepper to make the marinade.

3

Pour the marinade over the beef cubes, ensuring all pieces are well-coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight for best results.

4

While the beef is marinating, soak wooden skewers in water for at least 30 minutes if using wooden skewers, to prevent them from burning during grilling. This step can be skipped if using metal skewers.

5

Preheat the grill to medium-high heat.

6

Prepare the vegetables by cutting the red and green bell peppers into 1.5-inch pieces, and slice the red onion into chunks of a similar size. Keep cherry tomatoes whole.

7

Thread the marinated beef and prepared vegetables onto the skewers, alternating beef, red bell pepper, green bell pepper, cherry tomato, and onion.

8

Place the skewers on the preheated grill and cook for 8-10 minutes, turning every 2-3 minutes to ensure even cooking. The beef should be browned on the edges but not overcooked for optimal tenderness.

9

Once cooked, remove the skewers from the grill and let them rest for about 5 minutes before serving.

10

Serve the beef shish kabobs hot with your choice of side dishes, such as rice or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
2570
cal
198.9g
protein
86.6g
carbs
160.3g
fat

Nutrition Facts

1 serving (1992.7g)
Calories
2570
% Daily Value*
Total Fat 160.3 g 206%
Saturated Fat 50.2 g 251%
Polyunsaturated Fat 5.4 g
Cholesterol 608 mg 203%
Sodium 3191 mg 139%
Total Carbohydrate 86.6 g 31%
Dietary Fiber 20.5 g 73%
Total Sugars 46.7 g
Protein 198.9 g 398%
Vitamin D 0.0 mcg 0%
Calcium 355 mg 27%
Iron 26.8 mg 149%
Potassium 5278 mg 112%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
30.8%%
55.8%%
Fat: 1442 cal (55.8%%)
Protein: 795 cal (30.8%%)
Carbs: 346 cal (13.4%%)