1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef Pita is a flavorful dish rooted in Middle Eastern cuisine, combining tender strips of seasoned beef with fresh vegetables and tangy sauces, all wrapped in a warm, soft pita bread. Typically, the beef is marinated with spices like cumin, paprika, and garlic, then grilled or sautéed for a robust and savory taste. Popular toppings include lettuce, tomatoes, cucumbers, and onions, with additions like hummus or tzatziki for extra zest. Packed with protein from the beef and nutrients from the vegetables, this dish can be a hearty and satisfying option. However, some variations may include dense sauces or fatty cuts of meat, which can increase the calorie and fat content. Choosing lean beef and whole-grain pita can enhance its nutritional profile, making it a balanced and energizing meal suited for a variety of diets.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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