1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turkey Pita is a delicious and healthy sandwich inspired by Mediterranean cuisine. It features tender slices of lean turkey tucked into soft, whole-grain pita bread, offering a satisfying balance of protein and fiber. Often accompanied by crisp vegetables like lettuce, cucumbers, and tomatoes, this dish may also include creamy hummus or tangy yogurt-based tzatziki sauce for added flavor. With its emphasis on lean protein, fresh vegetables, and whole grains, Turkey Pita is a nutritious option that supports heart health and helps maintain energy levels throughout the day. However, the healthfulness can vary depending on toppings—such as high-sodium sauces or cheese—which should be used in moderation for a more balanced meal. Perfect for on-the-go meals, the Turkey Pita is a light, flavorful choice that combines freshness and convenience in one satisfying bite.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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