1 serving (700 grams) contains 550 calories, 40.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
185.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 6% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 675.7 mg | 29% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.7 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.9 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef pho with extra beef
Beef Pho with Extra Beef is a hearty Vietnamese soup known for its rich flavor and satisfying depth. Originating from Vietnam, pho is a traditional dish combining a savory broth, rice noodles, and thinly sliced beef. This version includes additional beef, enhancing its protein content and making it especially filling. Common toppings like bean sprouts, Thai basil, lime, and chili add freshness and vibrant flavors, while hoisin and sriracha offer customizable seasoning. The dish also includes aromatic spices like star anise, cinnamon, and cloves that contribute to its distinct taste. While Beef Pho is high in protein and contains essential nutrients from the beef and vegetables, it can be calorie-dense, particularly with extra beef. Sodium levels may also be elevated depending on the broth preparation. Overall, it’s a flavorful, protein-packed option that balances healthful elements with indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
