1 serving (100 grams) contains 436 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
1038.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 4333.3 mg | 188% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef ramen
Beef ramen is a savory noodle soup rooted in Japanese cuisine, celebrated for its rich broth and bold flavors. This dish typically features thin wheat noodles, tender slices of beef, and an umami-packed broth often simmered with ingredients like soy sauce, miso, or beef bones. Toppings may include green onions, seaweed, a soft-boiled egg, and vegetables like bok choy or mushrooms. While beef ramen is hearty and satisfying, it can be high in sodium and calories, especially if made with a rich broth or fatty cuts of meat. However, it offers protein from the beef and nutrients from added vegetables. Opting for homemade or low-sodium versions and incorporating more greens can improve its nutritional profile while maintaining its comforting essence.
