1 serving (50 grams) contains 25 calories, 3.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef jus
Beef jus is a rich, flavorful sauce made by simmering beef bones, meat drippings, and aromatic vegetables like onions, carrots, and celery in water or stock, often enhanced with herbs and spices. This concentrated liquid is strained and reduced to intensify its robust taste. Originating from French cuisine, it serves as a staple in many culinary traditions, often used to complement roasted meats or elevate the flavor of dishes. Beef jus provides essential minerals like iron and collagen from the bones but can also be high in sodium, depending on preparation methods. While low in calories, its nutrient content varies, and some versions may include added fats or thickening agents. Moderation is key when incorporating beef jus into meals, particularly for those monitoring salt intake or managing cholesterol levels. This versatile sauce is a luxurious addition to hearty plates, enhancing both texture and depth of flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
