1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef fajita taco
Beef Fajita Tacos are a flavorful staple of Tex-Mex cuisine, combining tender slices of marinated beef, sautéed peppers, and onions wrapped in soft, warm tortillas. The beef is typically seasoned with a blend of spices like chili powder, cumin, garlic, and lime juice, delivering a smoky and tangy profile. Often garnished with fresh salsa, avocado slices, cilantro, or a dollop of sour cream, these tacos bring a satisfying balance of protein, vegetables, and carbs. They provide essential nutrients like iron and vitamin C from the beef and vegetables, but the preparation can vary in its healthiness—lean cuts of beef and whole-grain tortillas are healthier options, while fried or excessively fatty versions may add extra calories. Pairing this dish with nutrient-dense sides like black beans or a salad can round out its nutritional value while keeping its bold, irresistible flavors intact.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
