Nutrition Facts for Taco beef dip
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Taco Beef Dip

Image of Taco Beef Dip
Nutriscore Rating: 55/100

Dive into the ultimate crowd-pleaser with this irresistibly creamy Taco Beef Dip, a perfect appetizer or game-day treat! This easy-to-make layered dip starts with savory, taco-seasoned ground beef and a luscious base of cream cheese, sour cream, and zesty salsa. Topped with gooey melted cheddar cheese and optional fresh garnishes like diced tomatoes, black olives, and green onions, every bite is a fiesta of bold flavors. Ready in just 25 minutes, this warm, cheesy dip pairs perfectly with crunchy tortilla chips and will leave your guests coming back for more. Ideal for parties, potlucks, or weeknight indulgence, this Taco Beef Dip is as versatile as it is delicious. Keywords: taco dip recipe, party appetizer, taco-inspired dip, creamy beef dip.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound ground beef
  • 2 tablespoons taco seasoning
  • 8 ounces cream cheese
  • 1 cup sour cream
  • 1 cup salsa
  • 2 cups shredded cheddar cheese
  • 0.5 cup diced tomatoes (optional for garnish)
  • 0.25 cup sliced black olives (optional for garnish)
  • 2 tablespoons chopped green onions (optional for garnish)
  • 1 bag tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large skillet, cook the ground beef over medium heat until fully browned, breaking it up into small pieces as it cooks. Drain any excess grease if necessary.

2

Stir in the taco seasoning and 2 tablespoons of water (or according to package instructions). Cook for 1-2 minutes until well combined and the beef is coated in seasoning. Remove from heat.

3

Preheat your oven to 375°F (190°C).

4

In a large mixing bowl, combine cream cheese, sour cream, and salsa. Mix until smooth and well blended.

5

Spread the cream cheese mixture evenly into the bottom of a 9x9-inch or similar-sized baking dish.

6

Layer the seasoned ground beef evenly over the cream cheese mixture.

7

Sprinkle the shredded cheddar cheese evenly over the top of the beef layer.

8

Place the baking dish in the preheated oven and bake for 12-15 minutes, or until the cheese is melted and bubbly.

9

Remove the dish from the oven and let cool for 5 minutes. Garnish with diced tomatoes, sliced black olives, and chopped green onions if desired.

10

Serve warm with tortilla chips for dipping and enjoy!

Cooking Tip: Take your time with each step for the best results!
624
cal
22.9g
protein
32.2g
carbs
46.4g
fat

Nutrition Facts

1 serving (233.2g)
Calories
624
% Daily Value*
Total Fat 46.4 g 59%
Saturated Fat 21.7 g 108%
Polyunsaturated Fat 0.0 g
Cholesterol 114 mg 38%
Sodium 820 mg 36%
Total Carbohydrate 32.2 g 12%
Dietary Fiber 3.7 g 13%
Total Sugars 5.6 g
Protein 22.9 g 46%
Vitamin D 0.1 mcg 0%
Calcium 348 mg 27%
Iron 2.8 mg 16%
Potassium 362 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
14.3%%
65.5%%
Fat: 3344 cal (65.5%%)
Protein: 729 cal (14.3%%)
Carbs: 1030 cal (20.2%%)