1 serving (227 grams) contains 445 calories, 22.0 grams of protein, 25.0 grams of fat, and 34.0 grams of carbohydrates.
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Calories |
463.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.3 mg | 19% | |
| Sodium | 812.5 mg | 35% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 2.1 g | ||
| protein | 22.9 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 156.2 mg | 12% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 364.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef chimichanga is a flavorful dish rooted in Mexican-American cuisine, often enjoyed as a hearty meal. It features a flour tortilla filled with a rich mixture of seasoned ground beef, spices, beans, and sometimes cheese. The filled tortilla is traditionally deep-fried to create a crispy, golden exterior, though baked versions offer a lighter alternative. Toppings like guacamole, salsa, sour cream, or shredded lettuce add vibrant flavors and textures. While the dish is a good source of protein from the beef, its deep-fried preparation increases calorie and fat content, making moderation key for those watching their intake. Opting for grilled beef, whole-grain tortillas, and baking instead of frying can make it a healthier choice. With its bold taste and satisfying crunch, beef chimichanga remains a beloved indulgence for fans of Tex-Mex cuisine.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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