1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
425.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.8 mg | 18% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 33.1 g | 12% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.9 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef Cheek Pie is a hearty dish originating from British comfort food traditions, celebrated for its rich flavors and tender meat. The filling features slow-cooked beef cheek, prized for its melt-in-your-mouth texture, paired with root vegetables like carrots and onions, and simmered in a savory gravy typically infused with red wine or ale. Encased in a flaky, golden pastry crust, this pie delivers a satisfying balance of robust flavor and comforting warmth. While high in protein and iron thanks to the beef, the dish can be calorie-dense due to the butter-laden pastry and fatty meat cut. Pairing with steamed greens or serving in smaller portions can complement its indulgence with added nutritional balance.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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