1 serving (240 grams) contains 31 calories, 6.0 grams of protein, 0.2 grams of fat, and 0.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
31.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 343.0 mg | 14% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 130.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef bones broth
Beef bone broth is a nutrient-rich liquid made by simmering beef bones, connective tissues, and aromatics like vegetables and herbs for an extended period, often 12 to 48 hours. Originating from traditional cuisines worldwide, including European, Asian, and Latin American cooking, it has been prized for generations for its robust flavor and nourishing qualities. Packed with collagen, gelatin, essential minerals like calcium, magnesium, and phosphorus, and amino acids such as glycine and proline, beef bone broth supports joint health, skin elasticity, gut function, and immune resilience. It is low in calories while delivering substantial nutrients, making it a popular addition to health-conscious diets. However, store-bought versions may contain added sodium, so opting for homemade broth or checking labels is ideal. Embraced for its versatility, it can be enjoyed as a warming drink or used as a savory base for soups and stews, bringing both health and flavor to the table.
