Bbq sauces

Bbq sauces

Processed Food

Item Rating: 37/100

1 serving (37 grams) contains 70 calories, 0.3 grams of protein, 0.1 grams of fat, and 18.0 grams of carbohydrates.

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448.7
calories
1.9
protein
115.4
carbohydrates
0.6
fat

Nutrition Information

1 cup (237.2g)
Calories
448.7
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1923.1 mg 83%
Total Carbohydrates 115.4 g 41%
Dietary Fiber 1.3 g 4%
Sugars 102.6 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 64.1 mg 4%
Iron 1.3 mg 7%
Potassium 641.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

97.3%
1.6%
1.1%
Fat: 5 cal (1.1%)
Protein: 7 cal (1.6%)
Carbs: 461 cal (97.3%)

About Bbq sauces

Barbecue sauce is a flavorful condiment commonly associated with American cuisine, particularly Southern-style cooking and BBQ traditions. Its ingredients typically include a blend of tomato puree or ketchup, vinegar, sugar, molasses, and spices like garlic, onion powder, and smoked paprika, creating its signature sweet, tangy, and smoky profile. Variants exist globally, with influences from Korean, Caribbean, and South African barbecue techniques. While barbecue sauce adds bold flavor to grilled and smoked dishes, it can contain significant amounts of added sugar and sodium, which may contribute to health concerns like high blood pressure or excess calorie intake if consumed in large quantities. Some versions may also include high-fructose corn syrup or artificial additives. However, lighter or homemade recipes can feature natural sweeteners, reduced salt, and fewer preservatives, making them healthier options for enjoying this popular condiment responsibly.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.