1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq chicken dark meat
BBQ Chicken Dark Meat is a flavorful and juicy option often associated with American barbecue cuisine. This dish features chicken thighs or drumsticks, marinated or coated in a smoky, tangy barbecue sauce, then grilled or baked to perfection. Dark meat is naturally rich in protein and contains essential nutrients like iron, zinc, and B vitamins, which support energy production and immune health. Its higher fat content compared to white meat provides additional richness and moisture but also contributes to increased calories and cholesterol. The barbecue sauce, depending on ingredients, may add sugar and sodium, which can impact overall health when consumed in excess. While BBQ Chicken Dark Meat is a satisfying and versatile protein source, pairing it with nutrient-dense sides like grilled vegetables and whole grains can help balance its indulgence and create a well-rounded meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
