1 serving (170 grams) contains 290 calories, 25.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
Nutrition Information
Calories |
402.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.2 mg | 34% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 6.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.6 g | ||
| protein | 34.7 g | 69% | |
| Vitamin D | 27.8 mcg | 139% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 486.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecued pork chop
Barbecued pork chop is a delicious and hearty dish, often associated with Southern American cuisine but enjoyed worldwide. The star of the dish is a tender pork chop, typically marinated or brushed with a flavorful barbecue sauce made from ingredients like tomato puree, vinegar, molasses, and spices. It’s either grilled or cooked over high heat, giving it a smokey, caramelized crust. Pork is a high-protein meat that provides essential nutrients such as iron, zinc, and B vitamins. However, the cut's fat content and the sugar in the barbecue sauce can add calories and saturated fats, making moderation important. Pairing it with nutrient-rich sides, such as grilled vegetables or a fresh salad, can make this meal more balanced. Enjoyed at backyard gatherings or classic American BBQs, barbecued pork chop combines bold flavors with comforting simplicity.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
