One cup of Banana sticky rice is around 250 grams and contains approximately 333.3 calories, 5 grams of protein, 0.8 grams of fat, and 73.3 grams of carbohydrates.
Banana Sticky Rice is a delightful Thai dessert that combines glutinous rice, fresh bananas, and creamy coconut milk. Traditionally wrapped in banana leaves and steamed, this dish boasts a rich texture and a naturally sweet flavor. The combination of rice and bananas provides a healthy source of carbohydrates, while the coconut milk adds a touch of indulgence. Packed with fiber and minimal added sugars, Banana Sticky Rice is not only satisfying but also a unique way to experience the vibrant flavors of Thai cuisine. Perfect for dessert or a midday snack, it's a treat that brings a taste of Thailand right to your plate!
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 8.3 mg | 0% | |
Total Carbohydrates | 73.3 g | 26% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 25 g | ||
protein | 5 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 13.3 mg | 1% | |
Iron | 0.7 mg | 3% | |
Potassium | 703.3 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.