Banana sticky rice

Banana sticky rice

Dessert

Item Rating: 71/100

One cup of Banana sticky rice is around 250 grams and contains approximately 333.3 calories, 5 grams of protein, 0.8 grams of fat, and 73.3 grams of carbohydrates.

Banana Sticky Rice is a delightful Thai dessert that combines glutinous rice, fresh bananas, and creamy coconut milk. Traditionally wrapped in banana leaves and steamed, this dish boasts a rich texture and a naturally sweet flavor. The combination of rice and bananas provides a healthy source of carbohydrates, while the coconut milk adds a touch of indulgence. Packed with fiber and minimal added sugars, Banana Sticky Rice is not only satisfying but also a unique way to experience the vibrant flavors of Thai cuisine. Perfect for dessert or a midday snack, it's a treat that brings a taste of Thailand right to your plate!

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333.3
calories
5
protein
73.3
carbohydrates
0.8
fat

Nutrition Information

1 cup (250g)
Calories
333.3
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 8.3 mg 0%
Total Carbohydrates 73.3 g 26%
Dietary Fiber 3.3 g 11%
Sugars 25 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 13.3 mg 1%
Iron 0.7 mg 3%
Potassium 703.3 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.5%
6.2%
2.2%
Fat: 7 cal (2.2%)
Protein: 20 cal (6.2%)
Carbs: 293 cal (91.5%)