Jackfruit cake

Jackfruit cake

Dessert

Item Rating: 53/100

1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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595.2
calories
7.1
protein
95.2
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 59.5 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

61.1%
4.6%
34.4%
Fat: 214 cal (34.4%)
Protein: 28 cal (4.6%)
Carbs: 380 cal (61.1%)

About Jackfruit cake

Jackfruit Cake is a unique dessert that blends the tropical sweetness of ripe jackfruit with the rich texture of traditional cakes. Originating from South and Southeast Asian cuisines, this cake often features mashed or pureed jackfruit as the star ingredient, combined with flour, eggs, sugar, and butter. Some variations may include coconut, cardamom, or nuts to enhance its flavor profile. Jackfruit is a nutrient-rich fruit loaded with vitamins A and C, dietary fiber, and antioxidants, contributing to improved digestion and immune support. However, the cake’s added sugar and butter content can increase its calorie count, making portion control essential. While Jackfruit Cake offers a delightful way to enjoy this exotic fruit, it’s best enjoyed as a treat rather than a daily indulgence. Whether as a dessert or a snack, this cake is a perfect fusion of tropical goodness and indulgence.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.