Indulge in the tropical flavors of Sticky Banana Rice, a luscious dessert that harmoniously blends chewy glutinous rice with creamy coconut milk and ripe bananas. This Southeast Asian-inspired treat is naturally sweetened and perfectly balanced with a hint of salt, creating an irresistible flavor profile. Wrapped traditionally in fragrant banana leaves for added aroma, or layered beautifully on a plate, this recipe is simple yet striking. Whether steamed to perfection in neat little packets or served unwrapped, Sticky Banana Rice is a warm, comforting dish thatβs ideal for dessert or as a satisfying snack. With minimal ingredients and an easy-to-follow process, this gluten-free and dairy-free recipe will soon become a favorite in your kitchen.
Rinse the glutinous rice under cold water until the water runs clear. Soak the rice in water for at least 3 hours or overnight for best results.
Drain the soaked rice and steam it in a bamboo or metal steamer for about 25-30 minutes, or until it's fully cooked and chewy.
While the rice is steaming, combine the coconut milk, granulated sugar, and salt in a small saucepan. Place over medium heat and gently stir until the sugar dissolves. Do not boil.
Once the rice is cooked, transfer it to a large mixing bowl while it's still hot. Gradually pour the sweetened coconut milk over the rice, mixing well to evenly coat the grains. Cover the bowl and let the rice absorb the liquid for about 15 minutes.
Peel the bananas and slice them lengthwise into halves or quarters, depending on the size. Set them aside.
If using banana leaves, quickly wilt them by passing them over a stove burner flame or immersing them in hot water, which makes them pliable and easy to work with.
To assemble, place a small amount of sticky rice onto the center of a piece of banana leaf. Add a slice or two of banana on top, then cover with another layer of sticky rice. Fold the banana leaf around the mixture to create a neat packet, securing the edges by folding tightly.
Steam the assembled packets for an additional 10 minutes to meld the flavors. If not using banana leaves, simply layer the rice and banana on a serving plate and skip the additional steaming step.
Serve warm or at room temperature. Enjoy your Sticky Banana Rice as a delightful dessert or snack.
Calories |
760 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 654 mg | 28% | |
| Total Carbohydrate | 187.1 g | 68% | |
| Dietary Fiber | 8.1 g | 29% | |
| Total Sugars | 108.7 g | ||
| Protein | 7.6 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 51 mg | 4% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 1341 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.