Nutrition Facts for Banana coconut pancakes
Image of Banana coconut pancakes

Banana coconut pancakes

Item Rating: 63/100

One cup of Banana coconut pancakes is around 240 grams and contains approximately 601 calories, 12 grams of protein, 24 grams of fat, and 84 grams of carbohydrates.

Banana Coconut Pancakes are a delightful tropical twist on a classic breakfast favorite. Made with ripe bananas, creamy coconut milk, and whole grain flour, these fluffy pancakes are not only delicious but also packed with nutrients. Rich in potassium and healthy fats, they provide an energy boost to kickstart your day. Originating from Caribbean cuisine, these pancakes capture the essence of a sunny paradise with every bite. Top them with fresh fruit or a drizzle of maple syrup for a sweet finish. Indulge in the taste of summer with Banana Coconut Pancakes!

Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 600.9615
Total Fat 24.0385g 0%
Saturated Fat 14.4231g 0%
Polyunsaturated Fat g
Cholesterol 72.1154mg 0%
Sodium 480.7692mg 0%
Total Carbohydrate 84.1346g 0%
Dietary Fiber 7.2115g 0%
Total Sugars 28.8462g
Protein 12.0192g 0%
Vitamin D 0IU 0%
Calcium 240.3846mg 0%
Iron 3.6058mg 0%
Potassium 721.1538mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 8.0%
Carbs: 56.0%
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