Nutrition Facts for Banana blueberry coconut milk shake
Image of Banana blueberry coconut milk shake

Banana blueberry coconut milk shake

Item Rating: 71/100

One cup of Banana blueberry coconut milk shake is around 240 grams and contains approximately 192 calories, 1.9 grams of protein, 4.8 grams of fat, and 38 grams of carbohydrates.

Banana Blueberry Coconut Milk Shake is a creamy, nutritious delight bursting with flavor! Made from ripe bananas, plump blueberries, and rich coconut milk, this shake marries tropical taste with vibrant berry goodness. Originating from tropical cuisines, it's perfect for breakfast or as a refreshing snack. Packed with vitamins, dietary fiber, and antioxidants, it's not just delicious but also supports heart health and digestion. Enjoy the natural sweetness without refined sugars, making it a guilt-free treat that keeps you energized. Sip on this deliciously healthy shake and taste the sunshine!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 192.3077
Total Fat 4.8077g 0%
Saturated Fat 3.8462g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 28.8462mg 0%
Total Carbohydrate 38.4615g 0%
Dietary Fiber 4.8077g 0%
Total Sugars 28.8462g
Protein 1.9231g 0%
Vitamin D 0IU 0%
Calcium 19.2308mg 0%
Iron 0.4808mg 0%
Potassium 288.4615mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%
Protein: 3.8%
Carbs: 75.1%