1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana and strawberry crep
Indulge in the delightful Banana and Strawberry Crepe, a staple of French cuisine celebrated for its delicate textures and sweet flavors. This crepe features a thin, buttery pancake filled with ripe banana slices and juicy strawberries, creating a naturally sweet combination. Typically served with a drizzle of chocolate syrup, a sprinkle of powdered sugar, or a dollop of whipped cream, this dessert is both visually appealing and satisfying. The fruits provide a boost of vitamins, antioxidants, and fiber, promoting heart health and digestion. However, additional toppings like chocolate and whipped cream can increase sugar and calorie content, so enjoy them in moderation. Pairing the crepe with a Greek yogurt base or substituting refined flour with whole grain options are ways to make this treat extra nutritious while retaining its charm. Perfect for brunch or dessert, the Banana and Strawberry Crepe offers a balanced blend of indulgence and nourishment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
