1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bamischijf
The bamischijf is a popular Dutch snack originating from Indonesia’s culinary influence. It features a crispy, breadcrumb-coated exterior enveloping a filling of bami goreng—stir-fried noodles seasoned with soy sauce, spices, and often small pieces of vegetables or meat like chicken or pork. Frequently enjoyed as part of a snack selection or deep-fried meal, it is commonly found in Dutch fast-food outlets and supermarkets. While the noodles inside provide some carbohydrates and potential protein from the meat, the bamischijf is primarily deep-fried, making it a calorie-dense item high in fats and less ideal for health-conscious diets. When consumed in moderation, it offers a convenient and flavorful indulgence, but due to its low nutrient density and high fat content, it's best paired with a balanced diet or healthier sides like steamed vegetables or a light salad.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
