Fish fingers
Item Rating: 68/100
One cup of Fish fingers is around 238 grams and contains approximately 556 calories, 38 grams of protein, 25 grams of fat, and 45 grams of carbohydrates.
Fish Fingers are a beloved classic, perfect for all ages! Made from tender white fish, like cod or haddock, coated in a crispy breadcrumb crust, they deliver a satisfying crunch. Originating in the United Kingdom, these convenient bites are not only delicious but also a source of protein. While they can be high in sodium and fat, enjoying them as part of a balanced meal – perhaps with a side of veggies – makes them a tasty treat that packs a flavorful punch! Dive into the delightful world of Fish Fingers today!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 556.391 |
| Total Fat 25.0626g | 0% |
| Saturated Fat 5.0126g | 0% |
| Cholesterol 62.6567mg | 0% |
| Sodium 852.1302mg | 0% |
| Total Carbohydrate 45.1129g | 0% |
| Dietary Fiber 2.5062g | 0% |
| Total Sugars 2.5062g | |
| Protein 37.594g | 0% |
| Vitamin D 2.2557IU | 0% |
| Calcium 37.594mg | 0% |
| Iron 2.5062mg | 0% |
| Potassium 401.0026mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.5%
Protein: 27.0%
Carbs: 32.4%
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