Nutrition Facts for Balsamic vinegar dressing salad
Image of Balsamic vinegar dressing salad

Balsamic vinegar dressing salad

Item Rating: 68/100

One cup of Balsamic vinegar dressing salad is around 238 grams and contains approximately 190 calories, 2.4 grams of protein, 14 grams of fat, and 14 grams of carbohydrates.

Balsamic Vinegar Dressing Salad is a vibrant mix of fresh greens, juicy tomatoes, crisp cucumbers, and sweet bell peppers, all tossed together with a rich, tangy balsamic vinaigrette. Originating from Italy, this salad captures the essence of Mediterranean cuisine, celebrating simple yet flavorful ingredients. The balsamic vinegar not only adds a delightful depth of flavor but also provides antioxidants and promotes heart health. With low calories and no added sugars, this salad is a healthy choice, perfect as a light meal or a refreshing side. Enjoy the perfect blend of taste and nutrition with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 14.2857g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 14.2857g 0%
Dietary Fiber 2.381g 0%
Total Sugars 11.9048g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 4.9%
Carbs: 29.3%