1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 7.1 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Balsamic chicken
Balsamic Chicken is a flavorful and nutritious dish inspired by Mediterranean cuisine. This dish features tender chicken breast marinated in a blend of balsamic vinegar, olive oil, garlic, and herbs like rosemary or thyme, then grilled or sautéed to perfection. Rich in lean protein, Balsamic Chicken supports muscle growth and provides long-lasting energy while keeping the calorie count relatively low. The balsamic vinegar adds a tangy sweetness without excessive sugar, and olive oil contributes heart-healthy monounsaturated fats. Often served with vegetables or whole grains, it makes for a balanced meal. While it’s a wholesome choice overall, moderation is key, as the marinade may contain sodium depending on preparation. Perfect for meal preps or family dinners, Balsamic Chicken delivers bold flavors with nutritional benefits rooted in fresh, simple ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
