Nutrition Facts for Baked vegetable puffs
Image of Baked vegetable puffs

Baked vegetable puffs

Item Rating: 61/100

One cup of Baked vegetable puffs is around 240 grams and contains approximately 1120 calories, 16 grams of protein, 56 grams of fat, and 144 grams of carbohydrates.

Baked Vegetable Puffs are a delightful and wholesome snack, perfect for any occasion. Bursting with colorful vegetables like spinach, carrots, and peas, these flaky pastries are inspired by Indian cuisine, where they’re known as "puff pastries." Unlike their deep-fried counterparts, our baked version offers a healthier alternative, using whole grain flour and light olive oil, ensuring you enjoy all the flavor with less guilt. Each bite provides a satisfying crunch and a nutritious boost, making them an ideal treat for both kids and adults alike. Enjoy your guilt-free indulgence!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1120.0001
Total Fat 55.9999g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1600.0001mg 0%
Total Carbohydrate 144g 0%
Dietary Fiber 7.9999g 0%
Total Sugars 7.9999g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 4.0001mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 5.6%
Carbs: 50.3%
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