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Baked cheetoes puffs

Baked cheetoes puffs

Snack

Item Rating: 52/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 19.0 grams of carbohydrates.

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560
calories
8
protein
76
carbohydrates
24
fat

Nutrition Information

1 cup (112g)
Calories
560
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000 mg 43%
Total Carbohydrates 76 g 27%
Dietary Fiber 4 g 14%
Sugars 4 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 1.2 mg 6%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.1%
5.8%
39.1%
Fat: 216 cal (39.1%)
Protein: 32 cal (5.8%)
Carbs: 304 cal (55.1%)

About Baked cheetoes puffs

Baked Cheetos Puffs are a lighter take on the classic cheesy snack, offering the same bold flavor with a crunchier, airier texture. Made primarily from enriched cornmeal, whey, and cheddar cheese seasoning, these puffs deliver a satisfying burst of real cheese flavor in every bite. As a baked snack, they contain less fat than traditional fried options, aligning with a more health-conscious approach to snacking. However, they are still a processed food and include added salt, sugar, and artificial flavors, so moderation is key. Popular as a grab-and-go treat, Baked Cheetos Puffs hail from American snack food traditions and are ideal for casual snacking or party-sharing. While they aren’t nutrient-dense, their reduced fat content makes them a slightly better alternative for those craving a fun, cheesy indulgence.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.