Baked turkey sandwich

Baked turkey sandwich

Lunch

Item Rating: 69/100

One cup of Baked turkey sandwich is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.

Baked Turkey Sandwich is a delicious and wholesome option for any meal. Featuring tender slices of seasoned turkey tucked between two slices of whole grain bread, this sandwich is packed with protein and flavor. Topped with fresh greens, ripe tomatoes, and a hint of tangy mustard, it's a delightful blend of textures and tastes. Originating from classic deli cuisine, it's a perfect choice for a quick lunch or a satisfying snack. With lean turkey and fresh vegetables, it keeps your meals light and nutritious, making it a heart-healthy choice you can feel good about! Enjoy the goodness of a baked turkey sandwich today!

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411.8
calories
29.4
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.7%
28.5%
25.8%
Fat: 106 cal (25.8%)
Protein: 117 cal (28.5%)
Carbs: 188 cal (45.7%)