Nutrition Facts for Awesome turkey sandwich

Awesome Turkey Sandwich

Image of Awesome Turkey Sandwich
Nutriscore Rating: 66/100

Elevate your lunch game with this Awesome Turkey Sandwich, a quick and satisfying recipe that's packed with flavor and texture. Featuring layers of deli-style turkey breast, creamy mashed avocado, sharp cheddar cheese, fresh tomato slices, crisp lettuce, and a tangy mayonnaise-mustard spread, each bite is a perfect balance of savory and fresh. Toasted sandwich bread adds a golden crunch, while a hint of butter infuses extra richness. With just 10 minutes of prep and 5 minutes of assembly, this turkey sandwich is an effortless and delicious option for busy days. Perfect for lunch, picnics, or a quick dinner, this recipe is sure to become a favorite in your rotation.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 slices sliced sandwich bread
  • 4 slices deli-style turkey breast
  • 1 slice cheddar cheese
  • 0.5 piece ripe avocado
  • 2 slices tomato
  • 2 leaves lettuce
  • 1 tablespoon mayonnaise
  • 1 teaspoon mustard
  • 1 tablespoon butter
  • 1 pinch salt
  • 1 pinch black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Toast the two slices of sandwich bread until golden brown and slightly crisp.

2

In a small bowl, mix the mayonnaise and mustard to create a tangy sandwich spread.

3

Spread butter on one side of each toasted bread slice for added flavor (optional).

4

Mash the avocado half in a bowl and season with a pinch of salt and black pepper.

5

Spread the mayonnaise-mustard mixture evenly on one side of each slice of bread.

6

On one slice of bread, layer the turkey breast slices evenly, followed by the cheddar cheese slice.

7

Add your tomato slices and lettuce leaves on top of the cheese for crunch and freshness.

8

Spread the mashed avocado on the other slice of bread and close the sandwich with the avocado side facing down.

9

Press gently to combine all layers and slice the sandwich diagonally for a professional presentation.

10

Serve immediately and enjoy your Awesome Turkey Sandwich!

Cooking Tip: Take your time with each step for the best results!
428
cal
8.8g
protein
42.7g
carbs
25.7g
fat

Nutrition Facts

1 serving (170.0g)
Calories
428
% Daily Value*
Total Fat 25.7 g 33%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.4 g
Cholesterol 33 mg 11%
Sodium 513 mg 22%
Total Carbohydrate 42.7 g 16%
Dietary Fiber 7.2 g 26%
Total Sugars 4.4 g
Protein 8.8 g 18%
Vitamin D 0.1 mcg 0%
Calcium 115 mg 9%
Iron 2.9 mg 16%
Potassium 444 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.1%%
8.0%%
52.9%%
Fat: 231 cal (52.9%%)
Protein: 35 cal (8.0%%)
Carbs: 170 cal (39.1%%)