1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
173.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13.3 mg | 0% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 826.7 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked regular potato cubes
Baked Regular Potato Cubes are a simple and versatile side dish made from diced Russet or white potatoes, lightly coated in oil and baked to golden perfection. This dish is rooted in global comfort food traditions, with potatoes being a staple in cuisines from Europe to the Americas. Typically seasoned with salt, pepper, and optional herbs, baked potato cubes offer a crispy exterior and fluffy interior. They are naturally gluten-free and a source of vitamins like C and B6, as well as minerals such as potassium. Baking rather than frying makes them lower in fat, but the addition of oils and high-carb content may lead to calorie density. Enjoy them as a delicious way to complement meals while balancing portion sizes and toppings to maintain a nutrient-conscious approach.
